Weekly Feature Hannah Garrison Weekly Feature Hannah Garrison

Things That Are (Good, Shitty, Neither, Etc)

  • This tank top.  Some days, man. Right???
  • Big shot out to Linda Wojick.  A skype session with her is some amazing healing.  Working with a nutritional kinesiologist and spiritual intuitive is far out.  But for real, even for a jaded, non- believing New Yorker, like me.
  • And a bra.  (Yes, again).  This is a nursing bra that converts into a regular bra.  Wire free.  I am a big fan. And by big. . . I don't wanna talk about it.
  • Did you ever need someone to give you PERMISSION?  Check out this online community course from a woman named Mara.  Starts May 12th and I doubt you want to miss it.

That is all for this week.  Go play.  Put down your tech and connect around you.  

6 THINGS TO REMEMBER THIS WEEKEND:

  • Eat food.
  • Drink water.
  • Touch the earth.
  • Smile at people.
  • Be a badass.
  • Love something.
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Hannah Garrison Hannah Garrison

My Body, A Reminder

I move at lightening speed.  I run, dance, play,  Eyes glued, peeled wide.  Forward always. 

My body reminds me to stop. 

I still have this line on my belly.  Linea negra.   A fading badge of pregnancy.  A reminder that I am only eleven weeks postpartum.  That I have an ELEVEN week old baby.  

I am still deep in recovery.

Deep in transition.

I might fly ahead, but my body keeps signaling me to stop.

Look down, Hannah.

"Mama,"my three year old calls, tugging on my sleeve.  A glance from my husband, missing me.  The me, you know, that I was.  Well, parts of her at least.  The me that is still there, under this linea negra; on the other side of this transition.  This body, this life, this job, this moving.  

SLOW THE FUCK DOWN.

Again. And again.  And again.  

We rush forth and then intentionally s l o w.   My body signals me, in advance of disaster, slow down.  I look up from my soft belly, into the mirror, into my eyes.  Connect.  Slow down.  Savor and enjoy.  But most of all 

LISTEN. 

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