Things That Are (Good, Shitty, Neither, Etc)

  • This tank top.  Some days, man. Right???
  • Big shot out to Linda Wojick.  A skype session with her is some amazing healing.  Working with a nutritional kinesiologist and spiritual intuitive is far out.  But for real, even for a jaded, non- believing New Yorker, like me.
  • And a bra.  (Yes, again).  This is a nursing bra that converts into a regular bra.  Wire free.  I am a big fan. And by big. . . I don't wanna talk about it.
  • Did you ever need someone to give you PERMISSION?  Check out this online community course from a woman named Mara.  Starts May 12th and I doubt you want to miss it.

That is all for this week.  Go play.  Put down your tech and connect around you.  


  • Eat food.
  • Drink water.
  • Touch the earth.
  • Smile at people.
  • Be a badass.
  • Love something.